Therapy for Millennials

We're the generation experiencing some unique challenges, from the daunting job market and the ever-elusive work-life balance to the constant comparison game fueled by social media. We've upgraded from dial-up internet, but life can still seem to buffer when it comes to finding our footing. I strive to provide a safe space where we can work to unravel the tangled mess of expectations, imposter syndrome, self-doubt, and impactful life experiences.  

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 Remember, therapy is more than just a conversation; it's a toolkit for life's challenges. At Mind Body Psych, I strive to provide a warm, supportive space where you're safe to be who you are, and safe to explore any changes you want to make in your life. Together, we'll embark on a journey of growth, self-compassion, and understanding.

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