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your psychologist at Mind Body Psych. Let's talk about the stuff that's weighing you down right now – the pressure, the perfectionism, the ever-elusive work-life balance. You're in the right place. 

Hi! I'm Brittany,

Therapy with Professionals

 

It's okay to love what you do and also acknowledge the toll it can take. It's a reminder that we're not just professionals; we're complex beings with multifaceted lives. But let's be real, there are days when the demands and expectations of your career can feel like they're encroaching on your quality of life.

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Mind Body Psych is a confidential space where you can explore the complexities of your profession, discuss stressors, and develop effective coping strategies. Whether you're grappling with burnout, seeking to enhance communication skills, or navigating a career transition, I am here to help. Together, we'll tackle the stressors that keep you up at night and explore strategies to navigate the delicate balance between professional success and personal fulfillment.

Stuck? We can work on... 

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